EMDR
Training and Therapy
in UK and Ireland
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We offer EMDR training, consultation and therapy
in the United Kingdom (UK) and Ireland.

What is EMDR?

The name, EMDR, refers to a psychological therapy known as Eye Movement Desensitization and Reprocessing.  Its originator, Dr Francine Shapiro, discovered by accident that disturbing thoughts she was having seemed to disappear as she moved her eyes in rapid sideways movements.

The approach was developed initially as a treatment for Post Traumatic Stress Disorder and found great success with veterans of the Vietnam War and survivors of rape.  In 2000, EMDR was recognised by the International Society for Traumatic Stress Studies as an effective treatment for
PTSD.  The Northern Ireland Department of Health subgroup, CREST, followed suit in 2003 and the National Institute of Clinical Excellence (NICE) in the UK in 2005.  EMDR has also been considered highly effective and supported by research in the practice guidelines of the American Psychiatric Association and the US Departments of Defense and Veterans Affairs.


EMDR integrates a range of psychological therapies within  a comprehensive framework to effect therapeutic change.  Therapists report recognising  similarities to approaches they are familiar with, but they also observe therapeutic changes  not normally achieved with their original approaches.

Today, tens of thousands of therapists worldwide have been trained in EMDR.  At tmr health professionals, our therapists are skilled in its use and two of our Directors are EMDR Europe Approved Consultants; one is also an Approved Trainer and the other holds Facilitator honours from the EMDR Institute.  We regularly provide consultation for existing EMDR therapists and provide quality training for new entrants through our series of workshops.

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American Psychiatric Association (2004).  Practice Guideline for the Treatment of Patients with Acute Stress Disorder and Posttraumatic Stress Disorder. Arlington, VA: American Psychiatric Association Practice Guidelines

Department of Veterans Affairs  & Department of Defense (2004). VA/DoD Clinical Practice Guideline for the Management of Post-Traumatic Stress. Washington, DC.

 

What Happens in EMDR?

When we receive sensory information it passes through an emotional filter (amygdala) in the right half of the brain.  If there is nothing emotionally-charged, the information then passes through another structure (hippocampus) that processes the information for its time and space properties and allows it to pass to the left hemisphere.  This experience is then stored normally in memory.

However, when incoming sensory information is emotionally-charged (e.g. traumatic), it gets stuck in the Central Nervous System (CNS) in the right hemisphere of the brain.  It does not get processed in time and space so, when reminders occur, the stuck memory is triggered and feels emotionally that it is happening in the present.  This accounts for flashbacks, intrusive thoughts and nightmares.

EMDR therapists help clients reprocess their traumatic memories by using a process that involves repeated left-right (bilateral) stimulation of the brain while noticing different aspects of the traumatic memory. The bilateral stimulation is achieved through either rapid eye movements across the field of vision, auditory tones or clicks,  or tactile stimulation of alternate sides of the body.  It is believed that the bilateral stimulation of EMDR creates biochemical changes in the brain that aid processing of information.  Theorists suggest that the mode of action occurs in the Limbic System, where the amygdala and hippocampus are located.

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